Restlessness

You can barely remember what relaxation feels like. You are running at full speed, and even in your free time you find it hard to switch off. When others read a book in peace, make themselves properly comfortable and enjoy their day, you are still in motion. The carousel of your thoughts turns tirelessly, so that falling asleep and staying asleep become a problem too. You are full of unrest, and often without any obvious reason.

Through life coaching with hypnosis you will come back to rest, step by step.

You learn to notice your body’s signals and to read its messages. You will tell what matters in your life from what matters less, and feel far more space inside you again. The inner pressure eases, and at the same time calm and composure become more and more a part of who you are.