What is hypnosis?

Hypnosis can be described as an altered state of awareness.

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Most people describe this state like this:

„ It feels like the moment just before falling asleep, when you think in images that come and go by themselves, without you having to do anything about them. I am no longer consciously aware of my surroundings, and my body feels completely calm and relaxed.“

Your attention turns inward while the world around you recedes further and further. This opens the “door to the subconscious”, the way into the deeper layers of your mind. In this phase of deep physical relaxation, the self-healing powers of body and soul are activated.

Even so, you still notice what is happening around you, you can be spoken to and you respond. This makes communication with the subconscious possible, and it gives you the chance to find the causes of your inner blocks and to work through fears, negative thoughts and the feelings and images attached to them. Because everything comes from within you, your own self-efficacy makes solutions and new paths tangible, visible before your inner eye.

Your subconscious has long known what is good and right for you, and a potential rests within you that is simply waiting to be discovered.

I see it as my task to accompany you on this path of personal growth in a truly protected atmosphere, as a partner and with genuine appreciation.