Prüfungsangst ist nun vorbei.
Exam Blackout: Why Your Mind Goes Blank Even Though You Know It All
You study, you know it, and in the exam room your mind is a vacuum. In this video I talk about why that happens and what can be done about it.
Lacey am Meer: ganz im Moment, eins mit allem was ist.
Stop the Mental Merry-Go-Round: Find Inner Calm Through Conscious Letting Go
My dog Lacey simply lives in the moment. We humans rarely find quiet for all our thinking. On letting go, mindfulness and a whole new quality of life.
